0 g Trans fat. Low fat. Low cholesterol. Good source of calcium. No GMOs. Makes about 26 medium pancakes. Micro-pancakery. Just add water. All natural ingredients. Real pumpkin, brown sugar & spice. Nutritious. Delicious. On a crisp autumn day, nothing makes us happier than the warm aroma of pumpkin spice. We craft these pancakes with pure pumpkin, buttermilk, brown sugar, and freshly ground spices to make them extra fluffy and delicious. Like jumping into a pile of leaves, our Pumpkin Spice pancakes are a celebration of all things fall! What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summers bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem Birches: One could do worse than be a swinger of birches. BirchBenders.com. BPA free. Product of the USA.